Based in Kettering, the Wellness, Weight Management & Lifestyle Centre is ideal for anyone who would like to lead a healthy and active lifestyle and be at their best self again. Beyond losing weight, we are about equipping you with the tools to sustain your weight loss and have better control about your choices. We offer unique nutrition and exercise based on individual needs. Our 12 week weight loss challenge offers new topics each week with lots of tips, meal plans and encouragement in a friendly environment. If you are one of our biggest losers who attends regularly, you could even win a prize. On the Challenge, you will get :
A personal body analysis and weekly weigh in
A supportive and friendly environment
Step by step guidance and information on different health topics
Meal plans and quick and easy recipes to follow
Exercises to suit all fitness levels – Fitcamp, CobraFIT, Health Walks
Your own personal Coach
Contact us today for your own personalised service.